


Postpartum Meal box
Designed to support recovery and nourishment in the early postpartum period, these boxes are made to order using a seasonal selection of whole-food ingredients. Each meal is thoughtfully crafted to promote healing, energy, and milk production, with the option to customize based on individual preferences or dietary needs.
Our standard (small) box includes:
8 servings of nutrient-dense minestrone with a nourishing beef & liver blend
½ gallon lactation support broth
Breakfast hash (pasture-raised eggs & pork sausage)
12 peanut butter energy bites
Fresh salad with homemade ginger dressing
Each box is nutritionist-designed, fully prepared, and ready to heat and eat — so new moms can focus on rest and recovery while feeling deeply cared for.
How it works
Orders are accepted up till 10pm Sunday. All meals are prepared fresh Tuesday and ready for pick up at Empower Wellness Wednesday from 9am - 6pm.
Designed to support recovery and nourishment in the early postpartum period, these boxes are made to order using a seasonal selection of whole-food ingredients. Each meal is thoughtfully crafted to promote healing, energy, and milk production, with the option to customize based on individual preferences or dietary needs.
Our standard (small) box includes:
8 servings of nutrient-dense minestrone with a nourishing beef & liver blend
½ gallon lactation support broth
Breakfast hash (pasture-raised eggs & pork sausage)
12 peanut butter energy bites
Fresh salad with homemade ginger dressing
Each box is nutritionist-designed, fully prepared, and ready to heat and eat — so new moms can focus on rest and recovery while feeling deeply cared for.
How it works
Orders are accepted up till 10pm Sunday. All meals are prepared fresh Tuesday and ready for pick up at Empower Wellness Wednesday from 9am - 6pm.